Online Learning Study Tips

Many students across the country are doing online learning either part time or full time. Some students excel in an online learning environment and other students find it very challenging. If you are a student who is either tired of online learning or find it more challenging than being in the classroom, here are some helpful study tips to try.

Environment

Set up a study space that will support your learning. You might be sharing space with other people in your home, so find an area that free from distraction as much as possible and will allow you to focus.

Structure

Before you start your online study or virtual classroom sessions, build a checklist of the things you need to accomplish or create an hour-by-hour schedule. This will help you make progress throughout the day. Organizing your work into folders or binders is another way to make online learning more manageable.

Actively Participate

You will enjoy the learning experience and retain more information if you are actively engaged in your online learning. During virtual classroom sessions, don’t be afraid to jump in and share your thoughts, ask questions, answer questions, and talk with your peers and teacher.

Take Breaks

Being on a computer for long periods of time can be tiring so recognize when you need to step away and take a break, even if it is a short break. Online learning can be difficult on your eyes to so use the 20-20-20 rule: Every 20 minutes, look at something 20 feet away, for at least 20 seconds. You can also do stretching or yoga so your neck and back don’t tighten up. For some people, blue light glasses provide some relief for your eyes.

Take Care of Yourself

Whether you are learning online or in the classroom, it is important to get good sleep at night and to have a healthy breakfast. You take care of your mind by taking care of your body. Ask for Help When you are feeling overwhelmed or discouraged, don’t be afraid to ask for help. It’s not always going to be easy so reach out to those you trust and share how you are feeling: parents, grandparents, teachers, school counselors, etc. If you don’t have someone to reach out to, you can also use the SafeUT app (if you live in Utah). Other States and areas have similar apps.